by AtEase Administrator | Feb 17, 2020 | Uncategorized
Anxiety is a funny thing – frequently coming in waves and often without warning, anxiety can creep into our lives when we least expect it. Most of us have experienced it in one form or another but putting a finger on its causes can be difficult. Based upon statistics... by AtEase Administrator | Feb 10, 2020 | Uncategorized
Anxiety, stress, and depression can nestle their way into our lives in several different ways. This is totally normal. Stressful work environments, relationship issues, grief, frustration, loneliness and worry all cause anxiety and depression at some points in our... by AtEase Administrator | Feb 3, 2020 | Uncategorized
We all encounter stress and anxiety during various times in our lives. From the demands and stress of college, work, and personal relationships—the list is endless—anxiety can creep up on us more frequently than we might prefer. Not only that, but it can be difficult... by AtEase Administrator | Jan 27, 2020 | Uncategorized
What’s the most difficult skill that you’ve ever mastered? Golf? Calculus? Rocket Science? Baking a Soufflé? Remember how difficult it was at first? Initially, it seemed nearly impossible. But with practice, trial and error, and a lot of missteps, you mastered... by AtEase Administrator | Jan 23, 2020 | Uncategorized
You get home and turn on the news. Next thing you know, you are seeing another story about gun violence, another act of terrorism, another political scandal; an epidemic in a foreign country. You’ve made a habit of watching the news each night, however –...